🏴‍☠️ 2024: No Diets, Just ChatGPT

PLUS: Mind-Blowing Ai-Generated Video

Author

Captain YAR
March 05, 2024 • Estimated Reading Time: 5 minutes

Do you actually know what foods energize you? This AI coach will surprise you.

hungry eyes

You wanna know the biggest lie about food?

It's that you gotta starve yourself to be healthy and fit. Bulls**t!

I was at this fancy event with totally impractical tiny plates. Instead of depriving myself, I indulged shamelessly. And you know what? I had an absolute blast savoring that amazing food guilt-free. Even crazier? My weight stayed the same.

The whole dieting circus has become a joyless, overcomplicated mess. Rules that make us forget the simple pleasure of eating well.

But my AI nutritionist cuts through the crap. Eat what you crave, but listen to your body. That burger making you sluggish? Ease up. Energized by a salad? Hell yeah!

It's all personalized for you. Not generic advice from outdated books by people who have yet to truly indulge in ages.

Now, I'm not saying go hog wild on junk food. Balance matters. But obsessing over numbers misses the point of what nourishes your individual body.

So, ditch the calorie counters and fad diets. Chat with this free AI that'll customize a plan to keep you healthy while enjoying life's simple pleasures guilt-free. No doctors, no diets - just eating intelligently for your needs.

Making peace with food? This is a no-brainer. Are you gonna keep starving with the same tired, restrictive BS? Or are you ready for a smarter, more enjoyable approach that actually works long-term?

Your call, but I know my choice. Start eating like a real human being again!

Click below to get a personal diet plan with AI👇

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Copy and use this prompt in any AI chat:

I want you to create a diet plan tailored for my needs. Iteratively ask questions using the workflow below. After each step ask if I want to proceed to the next step. Now begin with the first step:

Step 1: Determine goals

Ask me about my diet goals. It should be specific, realistic and align with my health objectives. These goals could be weight loss, muscle gain, improved athletic performance, or enhanced overall health.

Step 2: Check health status

Now ask me about any relevant information about my age, gender, current health status, including height, weight, body composition, daily activity level, and any specific dietary requirements or restrictions. 

Step 3: Determine caloric needs

Calculate my daily caloric requirements to achieve my goals. It should be based on factors such as age, gender, weight, height, activity level and metabolic rate. 

Step 4: Conceive meal plan

Based on the provided information, create a weekly meal plan with 3 meals per day, from Monday to Friday. Should be well-balanced meals that include a variety of food groups to ensure adequate nutrition and sustained energy levels throughout the day. Aim for a combination of carbohydrates, proteins, and fats in each meal, proportioned according to your dietary requirements. For each meal specify the amount (“a bowl…, 2 eggs…, 3 slices…”) according to suggested daily caloric intake. Put the meals in a table

Step 5: Plan my groceries

Provide a list of ingredients required to prepare the meal plan you just created. Display that list as a table with ingredients and amount.

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Stay curious, stay ravenous. For the greatest treasures are yet hidden! 🍺

Set sail,
YAR, Captain of the Cyber Corsairs 🏴‍☠️

Caution: For personalized dietary advice, it’s essential to consult with a certified dietitian or nutritionist. The AI tools and information provided above cannot replace the expert guidance offered by these qualified professionals, who can devise individualized dietary plans based on your specific health profile, lifestyle, and nutritional needs. Remember, only professionals can accurately interpret and address your unique dietary requirements and health status. For safe and reliable dietary guidance, seeking professional help is crucial.