🏴‍☠️ Steal This Zen Hack Before Bed

Yes, please.

Author

Captain YAR
September 22, 2025 • Estimated Reading Time: 7 minutes

You can finally stop using your brain as a messy to-do list. A truly clear mind isn’t a myth, and achieving it is simpler than you might think. I was so excited to find a post where the author brilliantly decoded David Allen’s legendary Getting Things Done (GTD) methodology into a series of AI prompts.

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This innovator transformed the entire complex framework into 7 powerful prompts for ChatGPT. It’s like having a world-class productivity coach on call 24/7, ready to help you untangle your mental chaos. The system helps you offload everything from your head into a trusted system so you can focus on what actually matters.

Just look at this first prompt, which is designed for a complete ‘mind sweep’ to get every last commitment out of your head.

Prompt of the Day

“I feel overwhelmed with everything I’m trying to remember and manage. Help me conduct David Allen’s complete mind sweep using GTD principles: 1) What questions should I ask myself to extract every task, project, and commitment from my head? 2) How do I capture personal, professional, and ‘someday maybe’ items systematically? 3) What triggers help me identify incomplete commitments I’m unconsciously tracking? 4) How do I organize this brain dump for processing? Create a comprehensive extraction process that gets everything out of my mental RAM.”

Credit to EQ4C

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Here’s what makes this approach so effective:

Systematize Your Brain Dump The prompts provide a structured process, not just a blank page. They guide you through a complete inventory of your commitments, from professional projects to personal errands. It ensures nothing gets missed, which is the first step to building a system you can actually trust.

Transform Vague Stress into Clear Action One of the biggest sources of anxiety is having vague tasks like “work on report.” Prompts like the “Project Clarification Expert” force you to define what ‘done’ actually looks like and, crucially, identify the very next physical action required. This simple shift breaks the cycle of procrastination.

Build a Sustainable System This isn’t a one-time fix. The creator included prompts for creating a capture system and conducting the all-important Weekly Review. This is what makes the method sustainable, ensuring your system stays current and reliable week after week, preventing the slow buildup of clutter.

This is just one of the seven prompts available! The original post has the full set, covering everything from project planning to daily focus.
Go check out the full breakdown to build your own stress-free productivity system.

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